BREAK & BLOOM LABS

We believe success should feel human

I built my career around strategy, systems, and solving high-stakes problems—until I realized most women I worked with didn’t need more pressure. They needed space. Permission. A plan that works with their energy.

Break & Bloom Labs are where strategy meets self-compassion.
Where your business gets smarter without asking more of you.
These aren’t long courses or firehose info dumps.
They’re focused experiences that help you get unstuck, stay consistent, and grow sustainably.

Because you deserve success that doesn’t come at the cost of your sanity.

Simple self-paced experiences designed for the solo entrepreneur who’s doing all the things… and lowkey losing their mind.

✔️ Self-paced, not self-destructive

✔️ Plug-and-play tools for clarity you can actually use

✔️ Optional AI-enhanced prompts to save hours of Googling

✔️ Zero hustle culture, 100% human-first rhythm

The Rhythm Lab

FIND YOUR FLOW. RESET YOUR BUSINESS RHYTHM.

Let’s talk about what happens when you’re doing all the things but never feeling like you're actually moving forward. The Rhythm Lab helps you stop spinning your wheels and build a flexible, weekly rhythm that matches your energy, your goals, and your real life—no burnout required.

I’ve packaged up the entire system I used to help founders plan better, work smarter, and stay consistent—and now it’s all yours.

TEACH ME THE RHYTHM→

The Clarity Lab

KNOW WHO YOU SERVE. SAY WHAT YOU DO. STAND OUT WITH CONFIDENCE.

When your message is fuzzy, everything feels harder—creating content, talking about your offer, attracting the right people. The Clarity Lab walks you through a simple process to define your ideal client, refine what makes you different, and articulate your value without sounding like everyone else.

It’s the foundation every business needs—and now you’ll finally have it (minus the jargon, promise).