You give everything.
This is where you pour back into you.
September 18-21, 2025
Southwest Michigan
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A cozy 4-day retreat for ambitious women ready to slow down, reconnect, and feel like themselves again. (And nope… this isn’t about bottomless mimosas. Just pouring love, rest, and soul back into you.)
“I loved it all… It is real people sharing a piece of themselves and that naturally weaves into the experience!”
KIM F.
Non-Profit Operations Manager + Dog Mom + World Traveler
You Can’t Pour From an Empty Cup. Let’s Refill It.
You’re juggling it all:
✔ Big work deadlines.
✔ Family chaos.
✔ And, oh yeah…your sanity.
Let’s be real:
You’re exhausted. Even when you “rest,” your brain doesn’t stop.
You’ve lost yourself. You can’t remember what it feels like to just be.
You’re scared to stop. What if everything falls apart?
This retreat is for you if:
You’re an ambitious woman feeling the weight of burnout.
You crave space to reconnect with yourself away from daily demands.
You’re seeking stillness, creativity, and a mental reset.
In just four days, you’ll:
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Fresh air, deep inhales, and zero expectations (besides just being).
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Because sometimes the best therapy involves hooves, trees, and wide-open spaces.
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Engage your soul through something simple & creative (….no experience needed 😉)
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Walk among the trees, find stillness, and press “refresh” on your mind and spirit.
“I was able to give myself permission to redirect my focus away from the everyday, the rush-rush hustle-bustle of daily life, and just "be".
Vicki G.
Senior Media Manager + Momma + Everyone’s Cheerleader
THE PROPERTY
Held by nature.
Rooted in stillness.
Goldberry Woods is part cozy farm, part retreat hideaway. Located in Union Pier, Michigan, you’ll have access to tree-lined trails, bikes, the greenhouse, gardens, and wide open sky.
WHERE WE STAY
Your home for the weekend is cozy, secluded, and right on the river.
A cozy, riverfront cottage with fireplaces, porches, and oversized couches.
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Private 2900 sq ft mid-century ranch home
Located on the Galien River with beautiful water views
4 bedrooms + 4 bathrooms
Spacious kitchen with new appliances + breakfast bar
Cozy living room with fireplace, oversized sectional, river views
Formal dining room (seats 12) with access to screened porch
White painted wood floors + mid-century design touches
Fast Wi-Fi, luxury linens, and in-house laundry
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We’ll assign rooms based on your selection at checkout. Each option is cozy, intentional, and designed to give you breathing space.
King Master Suite: En-suite bath + river views
Queen Bedroom: Shared hall bath with tub/shower combo
Bunk Room: 4 built-in twins, foosball + game table, with shared bath
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Fireplace + oversized leather sectional for afternoon naps
Fire pit with string lights + firewood
Outdoor seating tucked into a quiet natural setting
PLUS a short walk through the green garden gate takes you to Goldberry Woods’ property and amenities, including:
Heated pool + hot tub
Bikes + nature trails
Kayaks + river access
Farmstand + greenhouse
WHAT’S INCLUDED
You show up.
We handle the rest.
This is more than a long weekend in a pretty cottage. It’s a soul-deep experience held by two women who get it and it’s designed to help you rest, reconnect, and actually come back full.
Here’s what’s waiting for you:
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3 nights at River’s Edge Cottage; a 2900 sq ft private home with 4 bedrooms + 4 bathrooms (your room is selected at checkout)
Fireplace and oversized leather sectional (perfect for naps)
Formal dining room + screened-in porch with a river view
Updated kitchen with modern appliances + breakfast bar
White wood floors, mid-century style, luxe linens, fast Wi-Fi, and in-house laundry
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All meals and snacks provided (yes, even the good coffee)
Curated menu designed to support your body and your nervous system
Farm-to-Table cooking experience
Shared meals that feel more like gathering than dining
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Gentle movement + breathwork
Creative rituals + journaling prompts
Forest bathing + curated nature walk
Cozy fireside moments, porch conversations, quiet afternoons
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All guests have full access to the Goldberry Woods property during your stay, including:
Heated pool + hot tub (open year-round)
Kayaks + access to the Galien River
Nature trails, bikes, and swings
Farmstand, gardens + greenhouse
Quiet nooks, garden gates, hammocks, and places to just sit and be
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A rested nervous system
A full heart
And a little less noise between you and yourself
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Transportation to/from the retreat
Alcohol (this is not a party weekend, it’s a come-back-to-yourself one)
“I would highly recommended going to a retreat led by Kris & Karissa! I felt so rejuvenated and hopeful when it ended and can’t wait for the next one! Join us!!”
Rachel B.
College Educator + Business Founder + Family Magic Maker
MEET YOUR HOSTS
Two Women Who Get It
Karissa Pfeffer
Founder of Peri Power | Licensed Realtor | On a mission to help women find clarity and ease in life transitions.
Kris Licata
Founder of Break & Bloom | Fractional Chief of Staff | On a mission to help ambitious humans avoid burnout.
We met years ago in corporate life:
Karissa in Finance, Kris in Marketing. Back then, we were the “go-to” women for high-pressure projects and chaotic challenges. And for a while, we thrived on it (…until we didn’t).
Burnout hit hard, and we had a choice:
1.) Keep pushing through at the expense of everything.
2.) Or break free and rewrite the rules of success.
We chose freedom.
Together, we’ve taken everything we’ve learned (from the chaos of corporate life to the joy of building intentional businesses) and poured it into this retreat
Why Join Us?
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No fluff, no corporate icebreakers, no fake “zen.” We’re Karissa and Kris, two women who’ve felt the exhaustion, hit pause, and are rebuilding with purpose. We’ve lived the struggle, and we’re here to support you on your journey (or right where you are).
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This isn’t a cookie-cutter retreat. It’s small, intimate, and crafted with care around YOUR transformation. You won’t get lost in a crowd. This is about real connections, real breakthroughs, and real progress designed for where you are now.
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If you’re an ambitious woman who’s tired of burnout and just wants to feel like herself again, this is it. Come as you are. Leave feeling clear, light, and actually excited about what’s next.
EXAMPLE SCHEDULE
A rhythm that invites you to refill your energy.
No rigid plans. But an intentional flow that invites you to replenish your energy, reconnect with yourself, and soak up the magic of nature and sisterhood.
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5pm-6pm: Arrive, settle in, sip something warm
Evening: Cozy welcome dinner & connection circle
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Morning: Gentle movement & breathwork
Day: Creative rituals, porch lounging, optional nature walks
Evening: Fireside dinner & reflection
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Morning: Slow breakfast & journaling
Day: Farm cooking experience, solo naps or riverside wandering
Evening: Celebration dinner under the stars
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Morning: Final reflections & breakfast
11am: Depart feeling more yourself
Plus, you’ll have chances to wander the property beyond our cottage and explore:
Heated pool & hot tub
Bikes & nature trails
Kayaks & river access
Farmstand & greenhouse
No pressure at all.
Just quiet invitations to move at your own pace.
“This ladies retreat was EXACTLY what I needed in my life. The connections made and the love and laughter shared by all was empowering.”
ROOM SELECTION & PRICING
Choose Your Cozy
Each guest selects her room at checkout. Prices vary by room type… first come, first pick. Whether you want a private escape or don’t mind bunking with a few soul sisters, we’ve created spaces for different levels of quiet, comfort, and connection.
Bunk Room:
The Cozy Collective
4 SPOTS AVAILABLE
✨ Early Bird: $1,700 (SAVE $150)
Use code EARLY150 by June 28, 2025
(regular price $1,850)
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Four built-in twin beds + river views
Private bunk with luxe linens + cozy lighting
Shared retro-style bathroom just outside the room
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Perfect for the “I miss sleepovers” soul who doesn’t mind connection and still wants her own bed and breathing space.
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This room is shared between 4 guests.
Beds assigned in order of booking
Each guest has her own bed
Queen Room:
The Quiet Reset
2 SPOTS AVAILABLE
✨ Early Bird: $1,850 (SAVE $150)
Use code EARLY150 by June 28, 2025 (Regular Price $2,000)
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Queen bed + shared hall bath
Soft natural light, cozy seating, peaceful morning energy
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Best for two friends traveling together or the solo guest open to sharing with a new kindred spirit.
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This room is shared between two guests.
If you’re booking with a friend, let us know at checkout and we’ll hold the second spot for 24 hours.
King Suite:
The Porchside Retreat
2 SPOTS AVAILABLE
✨ Early Bird: $2,000 (SAVE $150)
Use code EARLY150 by June 28, 2025
(Regular Price: $2,150)
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King bed with private en-suite bathroom
Views of the Galien River
Quiet and tucked away for true rest
Spacious, warm, and light-filled
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Best for two friends who want to slow all the way down or the solo guest who’s okay sharing a dreamy room with a new friend.
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This room is shared between two guests.
If you’re booking with a friend, let us know at checkout and we’ll hold the second spot for 24 hours.
Not sure what to pick?
Don’t stress. If you’re not sure which room fits you best (or if you’re booking solo and feeling a little nervous) just let us know. We’ll help you find the coziest option for your comfort and budget.
And if you’re not seeing what you need, let us know. We might have other options if this cabin fills up.
👉 Drop us a note at hello@KrisLicata.com
Do I Really Need This?
Let’s put it this way…
Right now you’re on the edge of burnout, thinking, “I’ll slow down once I finish [insert never-ending task].”
After this retreat, you’ll feel lighter, clearer, and more like yourself than you have in a while.
Why? Because rest is fuel. Creativity needs space. Your brain needs a break. Oh, and your nervous system is begging for this.
Ready to stop pouring from empty?
Early Bird Pricing:
Save $150 when you book by June 28, 2025!
Increases to full price after June 28.
Only 8 spots available. First come, first pick of rooms.
Growth Takes a Village (and a Few Trees)
For every retreat sign-up, we’ll plant a tree through One Tree Planted, creating a ripple of renewal for both you and the world we all share.
FAQs
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Great news: We’re not, either. No drum circles. No forced vulnerability. Just real, down-to-earth experiences that actually help.
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You can, and you should. One day away from your inbox won’t break your business or career—but burnout will.
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Nope. But if you’ve ever been stressed out and magically felt better after stepping outside? That’s nature doing its thing.
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We’re staying at Goldberry Woods in Union Pier, Michigan. It’s a cozy riverside property surrounded by nature, just a short drive from Chicago and Grand Rapids.
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You'll need to arrange your own transportation to Goldberry Woods in Union Pier, Michigan .
We recommend
carpooling if you're coming with a friend! Parking is available on-site.
hop on a train! Take the Amtrak from Chicago or Detroit to the New Buffalo, Michigan station. We’ll pick you up at the station and bring you straight to the retreat.
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We understand life happens. Due to the nature of this retreat and its limited capacity, we are unable to offer refunds. If you’re unable to attend, your spot may be transferable to someone else. Please reach out to us for assistance.
In this space, you don’t need to do, perform, or achieve. Just breathe, reconnect, and let the experience carry you.
Karissa and Kris will gently guide you through each day, ensuring you feel supported, seen, and celebrated at every step. We’ve been where you are, and we’ve designed this retreat with every detail to nurture you—mind, body, and soul.
Still Have Questions? We’ve Got You.
We’re real people (promise!) and we’d love to help. Email us at hello@krislicata.com
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